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	<title>The Movements of Dancer-Artist LB &#187; stress</title>
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	<link>http://lizbrentdances.com</link>
	<description>( Liz Brent )</description>
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		<title>Addendum: I&#8217;m not poor&#8230; right?</title>
		<link>http://lizbrentdances.com/extraordinary-everyday/addendum-im-not-poor-right/</link>
		<comments>http://lizbrentdances.com/extraordinary-everyday/addendum-im-not-poor-right/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 04:00:29 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[Extraordinary Everyday]]></category>
		<category><![CDATA[addendum]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[perfect]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[suburbia]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://lizbrentdances.com/?p=288</guid>
		<description><![CDATA[I realize there were some things about my last post that needed some clarification.  <a href="http://lizbrentdances.com/extraordinary-everyday/addendum-im-not-poor-right/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I realize there were some things about my last post that needed some clarification.</p>
<p>My family wasn&#8217;t poor when I was growing up. But lately I&#8217;ve been realizing that there&#8217;s this image in my head of what &#8220;well off&#8221; <em>looks</em> like. Big house, lots of fancy cars&#8230; gee, this sounds like Colorado Springs suburbia. And growing up, I could see that my family had a different way of living. As my Mom and I talked about today, my parents were more interested in investing in experiences, vs. material things. Thus why I got to go to the symphony, take art classes, go on long road trips&#8230; And my childhood was without want.</p>
<p>Why is that image still in my head then, of what the<em> home </em>of a &#8220;well to do&#8221; family, looks like? Where did it come from? A TV show? Magazines? What does society tell us &#8220;wealth&#8221; looks like? Google image search &#8220;perfect home&#8221; and look at what comes up. Words I would use: big, swimming pools, giant yards, large TVs&#8230;</p>
<p>My childhood and my life experiences contradict those images. Do other people struggle with similar images? I wonder what we&#8217;re all striving towards. I think most of us would like to live simply, without worry. I know that&#8217;s how I feel right now. And actually, having less IS teaching me to live simply. Now I just need to work on the &#8220;without worry&#8221; bit. But that&#8217;s where the plan of action + state of mind come into play.</p>
<p>What I was really trying to say in my last post was that my parents taught me through example what I think is the right way to be well off: frugally. I&#8217;m having to really practice what I&#8217;ve learned now and it&#8217;s harder than it looks. My Mom told me today about how when she was my age, she struggled financially too. That made me feel a lot better.</p>
<p>Above all, my current situation is teaching me to clarify my needs and my wants, what it means to be &#8220;poor,&#8221; how important my parents have been in teaching me how to live, and how to be financially smart. I&#8217;m glad so many good conversations have come from me writing about it.</p>
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		</item>
		<item>
		<title>I&#8217;m not poor&#8230; right?</title>
		<link>http://lizbrentdances.com/extraordinary-everyday/im-not-poor-right/</link>
		<comments>http://lizbrentdances.com/extraordinary-everyday/im-not-poor-right/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 02:17:10 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[Extraordinary Everyday]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[Etsy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hellascarves]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[poor]]></category>
		<category><![CDATA[rich]]></category>
		<category><![CDATA[ronddejambe]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://lizbrentdances.com/?p=276</guid>
		<description><![CDATA[I've been thinking a lot lately about what it means to "be poor."  <a href="http://lizbrentdances.com/extraordinary-everyday/im-not-poor-right/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>First off, <strong>good news</strong>: I put up my new zines in my Etsy shop earlier this week and a couple days later, I had my first sales! I couldn&#8217;t be more excited! AND I listed the first HellaScarf for sale today with more to come. What&#8217;s a HellaScarf? Well, <a title="My Etsy Shop: ronddejambe" href="http://www.etsy.com/shop/ronddejambe" target="_blank">you&#8217;d better go find out</a>!</p>
<p><a href="http://lizbrentdances.com/wp-content/uploads/2010/09/2010.09.22_HellaScarf_01.jpg" rel="lightbox[276]"><img class="aligncenter size-medium wp-image-277" title="The First HellaScarf" src="http://lizbrentdances.com/wp-content/uploads/2010/09/2010.09.22_HellaScarf_01-300x220.jpg" alt="" width="300" height="220" /></a></p>
<p>Also, <a title="My Flickr photostream" href="http://www.flickr.com/photos/lizbrentdances" target="_blank">Flickr!</a></p>
<p><strong>ALSO</strong>, today, my chiropractor told me that my back is stable and I can start ramping up my exercise towards dancing again! Huzzah!</p>
<p><em>The not so good news</em>: If only I could afford dance classes! But I&#8217;m on the hunt for more work and am hopeful. Things might be tight financially, but my life is rich in so many other ways.</p>
<p>I&#8217;ve been thinking a lot lately about what it means to &#8220;be poor.&#8221; I have a childhood memory of standing in my parents&#8217; bedroom, in front of my Dad&#8217;s tall, dark wood dresser, and asking, &#8220;Daddy, are we poor?&#8221; I don&#8217;t really remember why I asked. Maybe I was beginning to notice things like my Mom writing down every expense, or how some of my friends&#8217; houses were a lot bigger than ours&#8230; I don&#8217;t remember feeling ashamed of this idea of &#8220;being poor&#8221; &#8211; I was just curious as to what it meant. I think Dad said something like, &#8220;No, but maybe we&#8217;re lower middle class.&#8221; Which kind of makes me laugh, now.</p>
<p>Now that I know more about the world, I realize what a privileged childhood I had and what amazing parents I have. I&#8217;ve always been in awe of how they paid for my education. I often ask myself, &#8220;How did they do it?&#8221; I&#8217;m not totally certain, but I&#8217;m pretty sure they&#8217;re not rolling in dough. What I think now is: they were <em>careful</em>.</p>
<p>I&#8217;m trying to be careful. Trying my darnedest by darning my socks and hoarding quarters for laundry. I budget. I make art and crafts to sell. I don&#8217;t have a car (thank goodness). I keep track of my debt because I WILL pay it off.</p>
<p>And I really don&#8217;t think I&#8217;m POOR. I see too many people on the streets of this city every day to even joke about it. But sometimes I look at my bank account and <em>feel</em> poor. Like most things in life, is &#8220;wealth&#8221; a state of mind? Money seems so concrete. And I don&#8217;t want to be RICH. I&#8217;d just like to get by &#8211; pay bills and buy groceries. And I realize now how much I&#8217;ve wasted on ridiculous things, or buying too much, when I didn&#8217;t need to &#8211; when I wasn&#8217;t so worried about money. Hindsight, you know&#8230; But hopefully the challenge is teaching me some very important lessons. And I can embrace a good challenge, right? Like my friend MB said recently, <em>we yearn for stability, but there&#8217;s a lot to be said for embracing chaos</em>.</p>
<p>No one likes talking about money, and I feel like that&#8217;s all I&#8217;ve been talking about lately with folks. I know I&#8217;ve been worrying about it a lot lately. But I&#8217;m also trying to not get depressed. Asking for help helps. And knowing that I&#8217;m driven and will figure it out somehow.</p>
<p>And remembering how much I do have. <strong>All the ways I <em>am</em> rich: family, friends, health, creativity, and this city. </strong>Oh, this city&#8230; I&#8217;m glad I&#8217;m here!</p>
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		<title>a poem: a yesterday</title>
		<link>http://lizbrentdances.com/poetry-poetry/a-poem-a-yesterday/</link>
		<comments>http://lizbrentdances.com/poetry-poetry/a-poem-a-yesterday/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 16:54:17 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[poetry poetry]]></category>
		<category><![CDATA[Daniel Heffez]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Ingrid Keir]]></category>
		<category><![CDATA[Jennifer Barone]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[poems]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Viracocha]]></category>
		<category><![CDATA[wordparty]]></category>

		<guid isPermaLink="false">http://lizbrentdances.com/?p=265</guid>
		<description><![CDATA[a poem: a yesterday <a href="http://lizbrentdances.com/poetry-poetry/a-poem-a-yesterday/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>a yesterday</p>
<p>my first open mic<br />
performance in SF:<br />
Viracocha wordparty<br />
treasures abound in this<br />
dragon&#8217;s underground lair</p>
<p><a href="http://lizbrentdances.com/wp-content/uploads/2010/09/Sept15_WordParty.jpg" rel="lightbox[265]"><img class="alignnone size-medium wp-image-266" title="WordParty @ Viracocha, Sept. 14, 2010" src="http://lizbrentdances.com/wp-content/uploads/2010/09/Sept15_WordParty-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>friends and family<br />
bound by poetry<br />
and this city</p>
<p>rollin&#8217; rollin&#8217;<br />
runnin&#8217; runnin&#8217;</p>
<p>by bus<br />
by bike</p>
<p>searchin&#8217; searchin&#8217;<br />
for<br />
balance</p>
<p>bizarre day, really<br />
string of events<br />
threads of coincidence</p>
<p>experimental life<br />
lookin&#8217;<br />
leapin&#8217;</p>
<p>how do I put it all together?<br />
how do I make my ends<br />
meet?<br />
my spirals intertwine?<br />
my passions unite?</p>
<p>not unravel?</p>
<p>how to be a</p>
<p>successful</p>
<p>focused</p>
<p>Renaissance</p>
<p>woman?</p>
<p>what&#8217;s it all mean?</p>
<p>cake and bass<br />
sea cats and beer</p>
<p>typewriter jazz</p>
<p>deep breaths<br />
laughter<br />
talk</p>
<p>words<br />
words<br />
and<br />
quiet</p>
<p>good night!</p>
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		<item>
		<title>A Creature of Habit</title>
		<link>http://lizbrentdances.com/extraordinary-everyday/a-creature-of-habit/</link>
		<comments>http://lizbrentdances.com/extraordinary-everyday/a-creature-of-habit/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 02:12:18 +0000</pubDate>
		<dc:creator>LB</dc:creator>
				<category><![CDATA[Extraordinary Everyday]]></category>
		<category><![CDATA[photoblog]]></category>
		<category><![CDATA[potrero hill]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[transitions]]></category>
		<category><![CDATA[wilderness]]></category>

		<guid isPermaLink="false">http://lizbrentdances.com/?p=16</guid>
		<description><![CDATA[When confronted with a sudden onslaught of change ("when it rains, it pours"), and sometimes ensuing angst, I predictably do one, some, or all of the following things... <a href="http://lizbrentdances.com/extraordinary-everyday/a-creature-of-habit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://lizbrentdances.com/wp-content/uploads/2010/07/innerglow.jpg" rel="lightbox[16]"><img class="aligncenter size-medium wp-image-47" title="Inner Glow" src="http://lizbrentdances.com/wp-content/uploads/2010/07/innerglow-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>When confronted with a sudden onslaught of change (&#8220;when it rains, it pours&#8221;), and sometimes ensuing angst, I predictably do one, some, or all of the following things:</p>
<p>1. Call a friend for a good &#8220;talkin&#8217; it out&#8221; session.</p>
<p>I wear my heart on my sleeve most of the time. I always feel better after getting it off my chest, getting out of my head, getting some release. Sometimes just being able to tell someone, &#8220;I&#8217;m struggling&#8221; is huge. Thanks to MB for listening this morning.</p>
<p>2. Cut my hair.</p>
<p>I&#8217;ve been cutting my own hair since my second year of college. It&#8217;s been really short since high school and usually needs trimming once a month at least. A good buzz cut is so therapeutic. The fauxhawk/emo bang I have these days offer a bit more a challenge&#8230; Hopefully I didn&#8217;t hack off too much today&#8230;  I guess it&#8217;s a work in progress&#8230;</p>
<p>3. Go for a hike in the woods.</p>
<p>This has been a major challenge in San Francisco. I was spoiled by growing up in Colorado, where the escape of wilderness was usually, sometimes literally, right outside my front door. Even living in Japan, a 5 minute bike ride could offer sweeping rice paddies and mountains on all sides. Here, getting to the &#8220;great outdoors&#8221; seems a bit more of a production. More so being car-less (no excuse, really, I KNOW, but there is the time constraint with a major bike ride). When I was living in the Castro, Buena Vista Park and Corona Heights Park offered excellent hikes for musing and get windswept. I hadn&#8217;t yet found that anywhere near my new apartment.</p>
<p>Yesterday, feeling the pressing need for escape, trees, physical exercise &#8211; to let my body do some of the thinking instead of my tired brain &#8211; I went for a walk, heading towards Potrero Hill, my closest &#8220;mountain,&#8221; <em>determined</em> for a climb! It took a bit of wandering to get there, and the discovery was worth it!</p>
<p><a href="http://www.mckinleysquarepark.org/">McKinley Square Park</a>, perched on top of Potrero Hill, is officially my new favorite spot! You have to climb both stairs and a craggy hillside to get there. The pines and sandy dirt reminded me of Boulder. A father and daughter attempted kite flying in the small field next to the perfect playground. The views were utterly spectacular. My favorite part was discovering the <a href="http://www.potrerogarden.org/">Potrero Hill Community Garden</a>. Steeped in a long history, and packed with overflowing plots. I wandered the paths and was comforted by the faces of friends: sunflowers, poppies, succulents, tomatoes, grasses, vines. I breathed in sunshine and was buffeted by the wind. I could smell the sea.</p>
<p>Oh, I&#8217;ll be going back there&#8230; it&#8217;s good to know that in my still newish neighborhood, comfort is nearby.</p>
<p>I&#8217;m curious to know what things other people do to ease stress, times of  transition, and overwhelming worry. Do they too fall back on the  reliefs they&#8217;ve used before? Is it possible to try new ones?</p>
<p style="text-align: center;"><a href="../wp-content/uploads/2010/07/sunflowerview.jpg" rel="lightbox[16]"><img class="aligncenter" title="Sunflower View" src="../wp-content/uploads/2010/07/sunflowerview-300x225.jpg" alt="" width="300" height="225" /></a></p>
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